In the application of sport massage, the focus is on the individual needs of the athlete which receives the massage. As increasing number of people are starting to play sports, either recreationally or professionally, and because of the intensity of training which intensifie , need for a sport massage is growing . Sport massage has become a skill that can greatly help an individual recovery after hard training, as well as enable him to increase his athletic performance. Also it can help even recreationists to protect themselves from unwanted sports injuries .
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